Write To Heal: Creative Writing & Mindful Practice Workshop

Writing can help us slow down, reflect, and make sense of our experiences. This gentle, trauma-informed workshop blends mindfulness techniques with creative writing activities to support emotional expression, stress reduction, and personal healing. Participants will leave with practical coping tools and writing practices to continue long after the workshop ends. Open to ages 13+ - Full Refund: Cancel 5 days or more before the event to receive a full refund.

Jack Rich – Creative Writing Facilitator, is a writer, poet, songwriter, and creative artist with more than a decade of experience using storytelling as a tool for self-expression, healing, and personal growth. As the author of published poetry collections, Jack draws from his lived experiences including overcoming gang youth involvement, and incarceration—to inspire others to transform pain into purpose. Through creative writing, he creates a supportive space where participants can explore their own stories, find their authentic voice, and discover the healing…